OE-noncont-Insta-24c

[vc_row el_class=”limited”][vc_column][vc_column_text] [/vc_column_text][vc_column_text] 4 INSTA MOVES YOU NEED TO KNOW… Here are four instant and basic self-defense moves, which are very adaptable to a variety of situations. The first is the knee strike. Targets include the groin, thigh, and even abdomen. The knee is a simple direct movement, where you strike with the kneecap in…

Read More

OE-noncont-Insta-24a

[vc_row el_class=”limited”][vc_column][vc_column_text] [/vc_column_text][vc_column_text] Attention: Men who want to disable any attacker in seconds: “The 9 Easiest, One Second Self-Defense Moves That Will Stop Any Attacker From Robbing, Kidnapping or Assaulting You Or Your Loved Ones” [/vc_column_text][vc_column_text] These simple fighting secrets require almost no strength, quickness or training… But will allow you to take any attacker…

Read More

OE-noncont-Insta-21c

[vc_row el_class=”limited”][vc_column][vc_column_text] [/vc_column_text][vc_column_text] THREE DEFENSIVE INGREDIENTS So what does adult self-defense training need to consist of? What moves should a person perform? Before we talk about specific moves, realize every successful self-defense move has to meet three criteria to work in the real world. They all have to be: spartagen xt reviews It is all…

Read More

OE-noncont-Insta-21a

[vc_row el_class=”limited”][vc_column][vc_column_text] [/vc_column_text][vc_column_text] Attention: Men who want to disable any attacker in seconds: “The 9 Easiest, One Second Self-Defense Moves That Will Stop Any Attacker From Robbing, Kidnapping or Assaulting You Or Your Loved Ones” [/vc_column_text][vc_column_text] These simple fighting secrets require almost no strength, quickness or training… But will allow you to take any attacker…

Read More

OE-noncont-Insta-18c

[vc_row el_class=”limited”][vc_column][vc_column_text] [/vc_column_text][vc_column_text] Power of Teaching There is nothing better to sharpen up one’s skills and knowledge than teaching another about a subject. At the same time, there is nothing more fulfilling than knowing one has taught another person something interesting and useful.  Because of these two reasons, it is no wonder that teaching is…

Read More

OE-noncont-Insta-18a

[vc_row el_class=”limited”][vc_column][vc_column_text] [/vc_column_text][vc_column_text] Attention: Men who want to disable any attacker in seconds: “The 9 Easiest, One Second Self-Defense Moves That Will Stop Any Attacker From Robbing, Kidnapping or Assaulting You Or Your Loved Ones” [/vc_column_text][vc_column_text] These simple fighting secrets require almost no strength, quickness or training… But will allow you to take any attacker…

Read More