OE-noncont-Insta-24c

[vc_row el_class=”limited”][vc_column][vc_column_text] [/vc_column_text][vc_column_text] 4 INSTA MOVES YOU NEED TO KNOW… Here are four instant and basic self-defense moves, which are very adaptable to a variety of situations. The first is the knee strike. Targets include the groin, thigh, and even abdomen. The knee is a simple direct movement, where you strike with the kneecap in…

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OE-noncont-Insta-24a

[vc_row el_class=”limited”][vc_column][vc_column_text] [/vc_column_text][vc_column_text] Attention: Men who want to disable any attacker in seconds: “The 9 Easiest, One Second Self-Defense Moves That Will Stop Any Attacker From Robbing, Kidnapping or Assaulting You Or Your Loved Ones” [/vc_column_text][vc_column_text] These simple fighting secrets require almost no strength, quickness or training… But will allow you to take any attacker…

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OE-noncont-Insta-21c

[vc_row el_class=”limited”][vc_column][vc_column_text] [/vc_column_text][vc_column_text] THREE DEFENSIVE INGREDIENTS So what does adult self-defense training need to consist of? What moves should a person perform? Before we talk about specific moves, realize every successful self-defense move has to meet three criteria to work in the real world. They all have to be: spartagen xt reviews It is all…

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OE-noncont-Insta-21a

[vc_row el_class=”limited”][vc_column][vc_column_text] [/vc_column_text][vc_column_text] Attention: Men who want to disable any attacker in seconds: “The 9 Easiest, One Second Self-Defense Moves That Will Stop Any Attacker From Robbing, Kidnapping or Assaulting You Or Your Loved Ones” [/vc_column_text][vc_column_text] These simple fighting secrets require almost no strength, quickness or training… But will allow you to take any attacker…

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OE-noncont-Insta-18c

[vc_row el_class=”limited”][vc_column][vc_column_text] [/vc_column_text][vc_column_text] Power of Teaching There is nothing better to sharpen up one’s skills and knowledge than teaching another about a subject. At the same time, there is nothing more fulfilling than knowing one has taught another person something interesting and useful. ┬áBecause of these two reasons, it is no wonder that teaching is…

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OE-noncont-Insta-18a

[vc_row el_class=”limited”][vc_column][vc_column_text] [/vc_column_text][vc_column_text] Attention: Men who want to disable any attacker in seconds: “The 9 Easiest, One Second Self-Defense Moves That Will Stop Any Attacker From Robbing, Kidnapping or Assaulting You Or Your Loved Ones” [/vc_column_text][vc_column_text] These simple fighting secrets require almost no strength, quickness or training… But will allow you to take any attacker…

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