OE-noncont-Insta-12c

[vc_row el_class=”limited”][vc_column][vc_column_text] [/vc_column_text][vc_column_text] 3 Steps To Protecting Yourself The stereotypical crime model, where devious acts are contained inside urban areas, are proven to be false once again as crime is on the rise, even in safe “suburban” areas. As a self-defense instructor, I’ve realized that a wide range of citizens are taking more responsibility for…

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OE-noncont-Insta-9c

[vc_row el_class=”limited”][vc_column][vc_column_text] [/vc_column_text][vc_column_text] NOT YOUR KID’S KARATE CLASS Most martial arts programs do not meet the self-defense needs of adults for a number of reasons. Here is a quick list of why they don’t: Class ratios: In many situations, when an adult joins a martial art’s class they are put into a class full of…

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Insta-D-Fense Trailer 2

[flv:https://instaselfdefense.com/video/InstaTrailer2.flv 480 272] CLICK BELOW TO ORDER THIS PROGRAM WITH EXTRAS! “Exceeded my expectations” I strongly believe every woman should know how to protect herself. Training from Sifu Matt helped me gain the physical skills of self-defense along with the mental attributes to avoid conflict. The instruction is presented in a fun, informative and non…

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